{"product_id":"the-lean-body-system-fat-loss-nutrition-couch-to-5k-through-half-marathon-6-guides","title":"The Lean Body System — Fat Loss Nutrition + Couch to 5K Through Half Marathon (6 Guides)","description":"\u003cp\u003e\u003cstrong\u003eSustainable fat loss, built from both sides.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Lean Body System pairs the complete Lean nutrition stack with a progressive walk-to-run series — from your first intervals to your first half marathon. Nutrition that keeps you full and fueled; training that grows with you. Six guides, 66 pages, one system.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eINSIDE THIS SYSTEM:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003e\u003cstrong\u003eFat Loss — Meal Plan\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHigh-Protein — Eating Framework\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnti-Inflammatory Meal Prep\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCouch to 5K (Base)\u003c\/strong\u003e (6-week program)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e10K Training Plan\u003c\/strong\u003e (6-week program)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHalf Marathon\u003c\/strong\u003e (6-week program)\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eLean is a lifestyle — this is the whole blueprint.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e✨ \u003cstrong\u003eINSTANT DIGITAL DOWNLOAD\u003c\/strong\u003e — no physical product will be shipped.\u003c\/p\u003e\u003cp\u003e📄 US Letter PDF, beautifully designed to print at home or use on your tablet\/iPad (works with GoodNotes and other PDF annotators).\u003c\/p\u003e\u003cp\u003e💛 Lifetime access — download and keep forever. Free updates if the guide is ever improved.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis guide is general education, not medical advice. Consult your healthcare provider before changing your diet or exercise routine.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Aligned Ritual","offers":[{"title":"Default Title","offer_id":49226658808067,"sku":"TAR-SYS-LEAN","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0822\/9499\/7251\/files\/11-lean-body-spread.png?v=1783606556","url":"https:\/\/thealignedritual.com\/products\/the-lean-body-system-fat-loss-nutrition-couch-to-5k-through-half-marathon-6-guides","provider":"The Aligned Ritual","version":"1.0","type":"link"}